Taco Bowl

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Cover Image for Taco Bowl

This is one of our go-to's. It works perfectly for meal-prepping and is quick to make.

Serves 4

Ingredients

  • 500g beef mince
  • 2 cups cooked rice
  • 2 tortilla wraps
  • 2 tomatoes
  • 2 avocados
  • 1/2 cup corn (if you are sing frozen corn, quickly microwave if to defrost)
  • 2 cloves of garlic
  • 1/2 brown onion
  • 1 red onion
  • 5 tbsp lime juice. (you can also substitute for lemon juice)
  • 1 tsp chipotle seasoning
  • Salt
  • Pepper
  • Garlic powder
  • Onion powder
  • Sour cream (for serving, so as much or as little as you like)
  • Grated cheese (for serving, so as much or as little as you like)

Method

  1. Wash the rice and start cooking it
  2. Finely dice your white onion and garlic
  3. Put the white onion and garlic in a frying pan until the onions are transparent
  4. Add the mince to the frying pan
  5. Once the mince is halfway cooked, season it with the chipotle seasoning, salt, pepper, garlic powder and onion powder. Take it off the heat once it is fully cooked.
  6. Dice the tomatoes and red onion
  7. Add the tomatoes and 2/3 of your diced red onion to a bowl, along with 2 tbsp of lime juice. Season with salt and pepper before stirring and putting this aside
  8. Combine the remaining diced red onion with the corn and 2 tbsp of lime juice. Season with salt and pepper before stirring and putting this aside.
  9. Mash the avocado and season with 1 tbsp lime juice, salt, pepper, garlic powder and onion powder
  10. Cut the tortillas into chip-like shapes and put them into the frying pan. It's good to do this after frying the mince so you can soak up any residual flavours in the pan
  11. Serve up! Don't forget to add some sour cream and cheese if you like